'Exercises with one Dumbbell | Full body workout | Home workout | DP Fitness'

Posted Dec 10, 2021

'Full body workout with just one dumbbell. 7.5Kg Dumbbells: https://amzn.to/3jyr8mN (2 pieces) 2.5kg/5kg/7.5kg Dumbbells: https://amzn.to/3lD9WhZ (2 pieces) 2.5kg: https://amzn.to/31Nu7Ss (2 pieces) --------------------------------------------- BODYWEIGHT WORKOUT --------------------------------------------- NO EQUIPMENT Full Body Home Workout: https://youtu.be/SPZZQWbtkkc NO EQUIPMENT Abs Workout At Home : https://youtu.be/G_VK-B0nv6I Lower Body Workout: https://youtu.be/1xhIfKnraYU Upper Body  Workout: https://youtu.be/ZKOtt2K-Fzg  --------------------------------------------- 2 DUMBBELL WORKOUT: --------------------------------------------- Part 1 - Shoulder And Back: https://youtu.be/WdMcriqJJGQ Part 2 - Legs And Arms : https://youtu.be/eWnsSe0M85M Part 3 - Abs : https://youtu.be/5FhLRkYD1QI  Product Links: Resistance Band (Kobo): https://amzn.to/2Y1Dzj5 Resistance Tube (Kobo): https://amzn.to/37yqTmV Heavy Resistance Band: https://www.amazon.in/gp/product/B07R13YG8J Medium Resistance Tubes: https://www.amazon.in/gp/product/B072FW1Y88 Workout Mat: https://www.amazon.in/gp/product/B07TK9HWYH Ice pack (Large) : https://amzn.to/2CBl2SE Ice pack (Small) : https://amzn.to/31aKmJf  Accessories Used in the video:  Camera: Canon 700D, GoPro Hero7 black, OnePlus 6 Phone Microphone: https://amzn.to/2ABXqg1 Studio Lights: https://www.amazon.in/HARISON-Quadlux-Fluorescent-Equipment-Accepts/dp/B01MTVAKBT  Instagram: https://www.instagram.com/dpfitness_youtube/ Facebook: https://www.facebook.com/dpfitness2017  ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ --------------------------------------------------------------------------------------------------  ------------------------------------------------------------------------------------------------------ ABOUT CHANNEL ------------------------------------------------------------------------------------------------------- In this channel, you will get videos about diet, workout and all fitness related stuff. I am doing workout since 2007.   In this channel, I will be sharing my experience and knowledge on fitness. I am also working as IT professional. It\'s been 7 years in IT industry. I will be sharing my unique lifestyle how I balance my work and health.  If you would like to continue receiving fitness and nutrition tips, you can subscribe.   Stay Healthy, Stay fit. It\'s pretty simple. Either you do it or you don\'t.  Deepak Bisht NESTA Certified Fitness trainer' 

Tags: fitness , Workout , home workout , exercise , Health , full body workout , strength , bodyweight , indian , hindi , Dumbbell , basic workout , terrace workout

See also: nat , shredding diet , Morning routine , Health and fitness , lofe , spec , treadmill , ric , dead , Beginners

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